How many calories I need to eat to lose weight?
How many calories I need to eat to lose weight? The number of calories that you need to lose weight depends on several factors. For...
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Sep 7, 2022
Myth: "no pain, no gain”
Myth: "no pain, no gain” The myth that if your muscles aren't experiencing pain, then you must not be working hard enough, is not true....
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Sep 3, 2022
How resilient you are to current changes that happen in the fall?
#Meditation How resilient you are to current changes that happen in the fall? Sun light time, temperature, food diversity, sleep cycles,...
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Sep 1, 2022
The handstand push-up course.
ITS HERE on LearnRX!!!! The handstand push-up course. Learning the handstand push-up is a huge project. As long as you have the right...
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Aug 31, 2022
MYTH: Scale weight is the only way to measure progress
MYTH: Scale weight is the only way to measure progress Truth: Frequent use of the weighing scale to judge weight loss does not give a...
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Aug 29, 2022
Seasonal changes in environment
#Learn Coaching Mastery Calls Seasonal changes in environment, as well as social shifts this third quarter/pre-autumn Economi is directly...
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Aug 22, 2022
prendre le temps de donner la priorité à la forme physique
La réalité est que si nous ne choisissons pas de prendre le temps de donner la priorité à la forme physique aujourd'hui, nous devrons...
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Aug 22, 2022
“what is LIFE ROM”?
Coaching Mastery Calls “what is LIFE ROM”? - define that for yourself and your knowledge, then the client We have to educate people on...
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Aug 20, 2022
Comment enseignons-nous aux gens comment vivre?
Comment enseignons-nous aux gens comment vivre? IL S'AGIT D'INSPIRER LES GENS À VOULOIR PLUS D'EUX-MÊMES !!! Être en bonne santé, être un...
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Aug 19, 2022
What is the strength continuum?
What is the strength continuum? The strength continuum, that is - absolute strength, strength speed, speed strength, and absolute speed -...
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Aug 18, 2022
How do we teach people how to Live?
Coaching Mastery Calls The conflict between craft and business when it comes to coaching, as well as how we measure success in coaching...
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Aug 16, 2022
3 reasons why you need to move DAILY!
3 reasons why you need to move DAILY! 1. Enhanced Mood 😇 2. Healthier Body ❤️ 3. Better Sleep 😴 MOVE because you CAN ☀️ #Strength...
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Aug 11, 2022
Programming around menses
Coaching Mastery Calls: Programming around menses BLGs are impeded inside of this. - There are 24 hours in a day; apply work and rest...
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Aug 5, 2022
Exercise CAN NOT be done just to burn fat.
Exercise CAN NOT be done just to burn fat. Then what is the intention of mouvement? Move because you can! because you are capable of...
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