Sep 183 Ways to Be Fully Present in Everything You DoStart with Intention: Before diving into any task, take a moment to breathe deeply and set your intention. Ask yourself, "What am I here...
Aug 30Want more energy and vitality throughout your day? Here’s how to make it happen: 1️⃣ Daily Action : Prioritize conscious habits that help you thrive. Get quality sleep, stay hydrated, and...
Aug 29🍽 What’s for Lunch? 🍽This week’s Chef Boyardee recipe: Grilled chicken with mixed vegetables. Protein options: Chicken, beef, lamb, turkey, venison, salmon,...
May 17, 2021Des pilules magiques que personne ne veut prendre pour perdre du poids 🪄 💊Des pilules magiques que personne ne veut prendre pour perdre du poids 🪄 💊 - Dormez suffisamment (au moins 8 heures) - Mangez des...