Want to build muscle and lose fat?
- mizar91
- Jan 5, 2023
- 1 min read
Want to build muscle and lose fat?
“Sleep as much as you can without getting divorced or fired”. -Michael Bann
(Français)
Vous voulez développer vos muscles et perdre de la graisse?
«Dormez autant que vous le pouvez sans vous faire divorcer ni vous faire virer de votre travail». -Michael Bann
https://ejoinopexmontreal.com/6-week-opt-in
#Motivation #Nutrition #Lifestyle #LifestyleCoaching #FitnessTraining #Coaching #BuildConfidence #PrecisionNutritionCoaching #PrePlannedWorkouts #individualWorkoutStations
#PersonalTraining #WeightLossJourney #BrazilianJiuJitsu #MMA #Montreal #YUL #StHenri #Atwater #Opex #OpexMontreal #CraftedCoaching @opexfitness @isacoachopex @opexmontreal @Mizaropex @crafted.coaching
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